CrossFit
PARTNER WORKOUT
FOR TIME
200m Sprint
30 Hang Power Clean
50 Toes 2 Bar
200m Sprint
-Rest 1:00-
200m Sprint
30 Power Clean
40 Toes 2 Bar
200m Sprint
-Rest 1:00-
200m Sprint
30 Squat Clean
30 Toes 2 Bar
200m Sprint
*P1 works while P2 rests.
Workout must be completed
in order. Partner can split the
Cleans & TTB any way. For
200m sprint, each partner
runs 100m while other
partner rests.