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michael@crossfitstonybrook.com
23 hours 4 minutes ago

Coming this January

Start the Year off Right with our Winter Nutrition Challenge.

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Class 12-11-2019
michael@crossfitstonybrook.com
2 days 5 hours ago

Coming this January

Start the Year off Right with our Winter Nutrition Challenge.

michael@crossfitstonybrook.com
2 days 22 hours ago

Bayport CrossFit vs CrossFit Stony Brook - Nutrition Challenge

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Paul giving the WOD Brief
michael@crossfitstonybrook.com
4 days 1 hour ago

Bayport CrossFit vs CrossFit Stony Brook - Nutrition Challenge

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2020 Nutrition Challenge
michael@crossfitstonybrook.com
5 days 8 hours ago

Coming January 13th 2020

Bayport CrossFit vs CrossFit Stony Brook - Nutrition Challenge

michael@crossfitstonybrook.com
5 days 23 hours ago

CrossFit

PARTNER WORKOUT
FOR TIME
200m Sprint
30 Hang Power Clean
50 Toes 2 Bar
200m Sprint


-Rest 1:00-


200m Sprint
30 Power Clean
40 Toes 2 Bar
200m Sprint

michael@crossfitstonybrook.com
6 days 13 hours ago

CrossFit

michael@crossfitstonybrook.com
1 week ago

Coming Soon - January 13th 2020 Challenge - Start the year off right by cleaning up your diet and getting your hydration, mobility and fitness in check.  Keep an eye out for more info and sign up to come soon.  Grand Prize is a free month of CrossFit.

michael@crossfitstonybrook.com
1 week 1 day ago

Coming Soon - January 13th 2020 Challenge - Start the year off right by cleaning up your diet and getting your hydration, mobility and fitness in check.  Keep an eye out for more info and sign up to come soon.  Grand Prize is a free month of CrossFit.

michael@crossfitstonybrook.com
1 week 2 days ago

CrossFit

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