DAILY-5 WARM-UP
AMRAP 5 Min
20 Mountain Climbers
10 DB Upright Rows
10 DB Strict Press
10 Air Squats
4 Sets for Max Reps
1:00 DB Sumo Deadlifts
1:00 DBL DB Overhead Hold
1:00 DB Slides
5 Sets of 3 Min AMRAP
10 DB Sumo Deadlift High Pulls
7 Tuck Jumps
Rest 1 min between Sets