michael@crossf… Tuesday, April 21, 2020 - 09:24 You are here Home Blog 04-21-2020 Warmup - 5 Min EMOM 7 Pushups + Max Mountain Climbers E2MOM X 5 Rounds 10 Suitecase Lunges + 10 Power Cleans 15 Min Run 800M into AMRAP in remaining time 21-15-9 Front Squats 9-9-9 Devils Press