Holiday Hours:
24th - Christmas Eve - Morning Classes as scheduled - Gym Closes at 2pm
25th - Christmas Day - Gym Closed, All Classes Cancelled
26th - Day after Christmas - 5am and 6am class cancelled - Gym opens at 9am and all classes will run as scheduled
12 Days Of Christmas
Perform the following movements like the song.
1 Overhead Squats
2 Jerks
3 Powercleans
4 Pullups
5 Wallballs
6 KB Swings
7 Knees to Elbows
8 Burpees
9 DB Squat Cleans
10 Renegade Row + Pushups
11 Situps
12 Devil Presses