DAILY-5 WARM-UP
2 Min (:30 Jumping Jacks + :30 Mountain Climbers)
into
AMRAP 4 MIn
2 Situps
2 Pushups
4 X 2 Min / Rest :30
Strict Burpees
(Step Back + Pushup + Step Forward + Jump and Reach)
AMRAP 12 Min
20 Alt DB Snatch
20 Lemon Squeezers
80 Single Unders or 40 Jumping Jacks