Warmup
2 Rounds
20 Plank Shoulder Taps
20 Jumping Jacks
10/10 Lunges
Every 2:30 for 6 Rounds
12 Clean andJerks
12 Overhead Lunges
24 Mountain Climbers
Link for all Classes https://zoom.us/j/6315728255
Warmup
2 Rounds
20 Plank Shoulder Taps
20 Jumping Jacks
10/10 Lunges
Every 2:30 for 6 Rounds
12 Clean andJerks
12 Overhead Lunges
24 Mountain Climbers
Link for all Classes https://zoom.us/j/6315728255