CrossFit
PARTNER WORKOUT
IN TEAMS OF 2...
18 ROUNDS FOR TIME
4 Burpees Over the Bar
6 Hang Power Clean
100m Run
*P1 works while P2 rests. P1
completes a full round then
athletes switch. Each athlete
completes 9 rounds.
INDIVIDUAL FINISHER FOR TIME 100 Sit-UpsÂ
(Not Part of Score)