02-14-2020

michael@crossf…
Sunday, February 9, 2020 - 14:48

CrossFit

Happy Valentines Day!  

Bring your friends or family today for a fun partner workout!

Partner WOD
7 Rounds Each
7 Devils Press
7 Front Squats
14 Cals
Partner 1 Does Full Round then Partner 2 Does Full Round

Fitness 20/10
Rx 30/20
Rx+ 40/30
Masters 20/10