For Time:
35 Jumping Squats
35 Pull-ups
35 Standing Broad Jumps
35 Toes-to-Bars
35 Burpees
35 Push Presses 45 lbs
35 Walking Lunges
35 Kettlebell Swings
Post total time.
Memorial Day Murph is coming up. Make you favorite dish and bring the recipe, o rjust bring something to BBQ. There is a signup sheet by the white board.




