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General Information

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Class Schedule Coming Soon!

CrossFit Stony Brook will be opening January 1st.  We will be here most of the day January 1st and 2nd for anyone who wants to come down and find out about CrossFit.  We will post the hours we will be open Next week.

Classes will begin Monday January 3rd. 

The Exact Scedule of classes will be released soon, the tenative schedule will have clasess running Monday – Friday from around 6:00 p.m.- 10 p.m.  On Saturdays Clases will be offered for a few hours in the morning.  As of right now there will be no classes on Sunday. 

The gym will also have time that it is open but no classes are scheduled.  During this time you will be able to come in and talk or work with the trainers on just about anything you need help with. 

If you are interested in signing up there is a link on our prices page.  Call us if you have any questions.  You can also Give a membership as a Gift just call.

Class Cancellations and Updates

Saturday May 11th - Gym Closed no classes join us at the Bench 5K for Sunrise Fund

Sunday May 26th - No classes Memorial Day Murph Fundraiser and BBQ.

Events

Saturday April 27th -
St. Charles Rehabilitation’s 2013 Run for Rehab 9:00 am

Sunday April 28th - ALS Bike Trek Register at http://www.alsbiketrekli.com/

CrossFit Journal: The Performance-Based Lifestyle Resource

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