you’re reading...

Special Events

Holiday and Anniversary Party

We will be throwing a Party to celebrate the Holidays and our 1 year Anniversary!

It will be on Saturday January 14th from 6pm-9pm at Port Jazz.

Cost: $10 for Members and significant others, $40 non-members

Please RSVP and pay by January 7th

 

Class Cancellations and Updates

Saturday May 11th - Gym Closed no classes join us at the Bench 5K for Sunrise Fund

Sunday May 26th - No classes Memorial Day Murph Fundraiser and BBQ.

Events

Saturday April 27th -
St. Charles Rehabilitation’s 2013 Run for Rehab 9:00 am

Sunday April 28th - ALS Bike Trek Register at http://www.alsbiketrekli.com/

CrossFit Journal: The Performance-Based Lifestyle Resource

Need Equipment? Shop here!

es="true">