We are going to have a BBQ on Saturday April 30th after we do the last CrossFit Open Sectional WOD.  Everyone is invited. We will start doing the Games WOD at 12:00 Noon and BBQ starting at 2:00.  There is a sign up sheet, please sign up and let us know if you are bringing guest, so we get enough food.  You are more then welcome (but not required) to make something or bring any food or drink item you like. Invite your friends and family and show them how strong you are! 

WOD

Row 2K