White Water Rafting May 14th 2011
Please Checking between 6:00-6:30 am at CrossFit Stony Brook. The address is 22 Woods Corner Road Setauket, NY 11733.
Directions: Take Long Island Expressway (495) east to exit 62 County Road 97/Nicholls Road, go North. You are going to stay on Nicholls Road heading North for a few miles, you will pass Stony Brook University and the Hospital. Nicholls Road will end at 25A/North Country Road. Make a Right (east), as soon as you turn you will see us on the right hand side. Make your first right by the curry club and you will see us there.
Lunch: We will be providing you with a Salad for Lunch, mixed greens with grilled chicken, walnuts, cranberries and vinaigrette on the side. It will also include a snack and a water. If you have any dietary concerns please email by Wednesday so we can accommodate you.
What to wear and bring:
What you can’t bring:
CrossFit Stony Brook has planned its first sports outing. In CrossFit we think it is important to get out and try new sports and to get outside and be active. We also love the community aspect of our gym, and love getting together to have some fun. We will be planning different group outings throughout the year and would love for everyone to participate. Anyone is welcome to join us so feel free to bring your friends and family.
Event:White Water Rafting
Time: All day event – start time 6:30 am
Cost: $115 per person
Wetsuits are not included but recommended if it is cold. If you have one or can borrow one bring it. You can rent them there also. Try not to wear cotton, its very cold when wet. Bring dry cloths to leave on the bus.
How to Sign up:
If you would like to pay by cash or check just stop by the gym and we will take care of it for you.
Space is limited so sign up early! The Deadline has been extended until the 29th.
Restrictions: You must be 9 years old or older to participate. All Reservations are final, we can not refund your money because we have to pay for everything before hand. If you can’t make it you can give it to someone else. We will do our best to help you with that if we can.
No Alcohol or glass on the river and you cant bring a hard cooler on the river. The driver asked that we dont bring stryofoan cooler on the bus because they make a mess.