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New Classes Starting Soon

By ⋅ July 12, 2012 ⋅ Post a comment

CrossFit Kids Stony Brook 7-12 years old,  Monday and Wednesday at 4:00 pm start date is September  17th.

Paleo Challenge

The Paleo Challenge is only approaching. Make sure you sign up at Lurongliving.com if you want to compete in the challenge. Use code stonybrook in the promo code section.

By ⋅ June 1, 2012 ⋅ Post a comment

By ⋅ April 9, 2012 ⋅ Post a comment

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Class Cancellations and Updates

Sunday May 26th - No classes Memorial Day Murph Fundraiser and BBQ.
Monday May 27 - Gym Closed - No classes

July 4th Independence Day - Gym Closed - No Classes
Friday July 5th - No 6am or 7 AM classes

Events

Saturday April 27th -
St. Charles Rehabilitation’s 2013 Run for Rehab 9:00 am

Sunday April 28th - ALS Bike Trek Register at http://www.alsbiketrekli.com/

CrossFit Journal: The Performance-Based Lifestyle Resource

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